Instead of being a happy and joyous time of year, Christmas (and the holiday season in general) tends to add more stress and anxiety to already stressed out and busy lives for a lot of people.  Whether is financial concerns or the pressure to find “the perfect gift” for a loved one, many people get overwhelmed from the pressure and emphasis placed on holiday gift giving.  Messages from the media constantly reminding us that we are in or heading towards a recession and at the same time being told that there are X amount of days until Christmas can really talk a toll.

Read the rest of this entry »