Photo credit: erix

Newsweek Magazine recently published an article on how to avoid household toxins.  Nena Baker, author of  The Body Toxic: How the Hazardous Chemistry of Everyday Things Threatens Our Health and Well-being
the EPA and the  Environmental Working Group, has listed nine ways you can avoid household toxins:

1. Filter your water.  In addition to what the article suggests, staying away from plastic bottled water is beneficial to the Earth and body.

2.  Know whats in your grooming products. The Cosmetics Database website is highly recommended when researching common ingredients in personal care products.

3.  Don’t Eat Microwave Popcorn.  “The inside of a microwave popcorn bag is usually coated with a perfluorinated chemical (PFC) called a fluorotelomer that can break down to form perfluorooctanoic acid (PFOA). Designed to prevent oil from seeping through the bag, PFOA can migrate into the food when heated. It has been linked to cancer and birth defects in animals and preliminary epidemiological studies suggest that a pregnant woman’s exposure to PFOA may reduce her baby’s birth weight….”

4.  Don’t Get Stain-Protective Treatment.  This recommendation is talking about the “extras” or add ons you can get when you buy furniture, clothes and shoes.

5.  Limit Use of Canned Food and Plastic Containers. Speaks about the risk of  Bisphenol-A (BPA) that is not only found in plastic containers, but also used to line the inside of canned foods as well (Previous post: Plastics and its health risks)

6.  Use PBDE-Free Electronics. Polybrominated Diphenyl Ethers (PBDE) is in the same family flame redardants.  They are mostly found in TVs and computer monitores.  “…is stirred into the equipment’s plastic and can heat up over time, causing the material to break away and settle into the dust. Many manufactures have stopped using PBDEs for electronics, but not all have….” The Environmental Working Group has a list of PBDE-free electronics.

7.  Don ‘ t Use Paint Made With Volatile Organic Compounds (VOC). Fortunately, VOC-free paints can be found at most paint and home improvement stores now. (See links below for resources)

8.  Patronize a Perc-Free Dry Cleaner. “Perchloroethylene (perc) is also a VOC and is most commonly used in dry cleaning. The EPA identifies perc as a known human toxin and “a precursor to ground-level ozone (smog).” It usually enters the body through inhalation and remains stored in fat tissue….”

9.  Dust and Vacuum Weekly. “Baker says that toxins like PBDE can settle into the dust in your house, so to be extra safe, it’s best to keep your house clean through regular dusting and vacuuming.”

Read the full article here: Newsweek – October 1, 2008

Green dry cleaner directory

Non-Toxic Paint

Affordable Low-Voc Paint

The Body Toxic: How the Hazardous Chemistry of Everyday Things Threatens Our Health and Well-being

Source: ABC News

So much for my previous post: LA Times: California launches broad effort to control hazardous chemicals

Meanwhile…
“On the same day Governor Schwarzenegger touted himself as the leader of a comprehensive chemical reform program, he vetoed a bill that would have made California the first state to ban toxic chemicals known as PFCs – a family of compounds including Teflon – from food packaging.” California Progress Report

Teflon is commonly used on cookware as a non-stick coating.  Its been known for over twenty years that Teflon cookware used in the home is highly fatal to birds to the point that its been listed as the leading cause of death for pet birds. Death to the birds can happen under very normal domestic cooking conditions, even when the cooking is done in another part of the home. 

I remember about fifteen years ago, me and my mother went shopping for a bird and the Avian Veterinarian adamantly told us not to use any Teflon coated products in the house if we decided to purchase one of the birds.  After that, my mother got rid of everything Teflon in the house stating that “if it can kill birds, what is it doing to us?”

In terms of what its doing to us, Teflon, which is a known carcinogen, has been found in the blood of many Americans.  Teflon is not only used in pots and pans, but also popcorn bags and other convenience, microwaveable food containers. 

“PFOA seems to be in the blood of most Americans, as found in studies that examined blood from American blood banks, and is likely to be in the blood of most of the rest of us as well. PFOA enters into our bodies very easily through the cooked food when the non-stick pan is either scratched, or when it is heated, (which is what we do with pans and  popcorn bags) Popcorn bags seem to cause higher exposures to PFOA compared to non-stick cookware, as a chemical in the packaging migrates into the oil which coats the popcorn which we then eat, and the chemical then degrades into PFOA in our bodies. Heated Teflon also releases toxic fumes which we inhale.”  Teflon is hazardous to our health – Trusted MD

Currently, the research isnt very clear as to what it does to the human body, but the fact that its a carcinogen and fatal to birds is reason enough to avoid it in our homes. 

 Canaries in the Kitchen: Teflon Toxicosis: Teflon kills birds